my favorite superfood - pomegranate
Food is funny. If you know me well you'll know that I've always loved food. When I was a young girl I used to eat a conventional diet that consisted of white bread, lucky charms (be still my heart), kool-aid and meatloaf. Years later I gave birth to a sweet girl and my life changed forever. I realized the moment that I held her that I would only feed her the best food possible. The day we came home from the hospital we cleaned out the pantry well between naps and baths and restocked it with organic & health food.
The change didn't happen over night nor was it that easy. It was very hard to swallow the increase in price for us. We were in England and finding organic and health foods meant driving all over the south in search of tiny health food stores. I was breastfeeding though and every time I fed my daughter I knew that our change in diet was worth it.
The celiac diagnosis came and went and again my diet changed (sans lucky charms). After years of not taking in nutrition despite my healthy diet, my body began to soak in nutrients and vitamins. I still struggled with being anemic so we switched gears again and worked hard to incorporate Superfoods into our diet. I needed nutrient dense food more than anything.
We began to eat, flax seeds, fish oils, wild salmon, acai berries, goji berries and of course avocados. When I fall off the wagon (as I have shared a few times over the last few years) my body starts to feel tired and worn out. I simply need this food in my diet.
The other day I mentioned that my mother is doing better. She was diagnosed with cancer five years this coming March and was told that she at the most had about 2 years with chemo treatment. She has colon cancer that metastasized to the liver. Why is she alive today? Well my belief and my parents belief is that superfoods have extended her life. We've already been gifted 3 extra years.
My mother goes to an amazing place in Seattle called The Wellness Clinic. They mix oncology with alternative medicine. My mother sees both an oncologist and a naturapath. Every day she takes supplements like mushroom tincture, cod liver oil, sesame oil, boswalia (herb), Vit D 5000, green tea, a homemade electrolyte and yogurt. I feel so blessed to have her in my life.
Speaking of Superfoods, yesterday I had my 10 seconds of fame. I was on CBS news in certain cities across the US. It was a story featuring Superfoods. You can watch read the article here.
CBS Superfoods.
The amusing behind the scenes story is that the camera man spent three hours at my house. I loved every second of it even if most of the footage ended up on the cutting room floor.
Maybe my next prime time TV experience will be about thrifting rather than food.
Oh and here's the video.